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What to Wear, Eat & Do to Stay Comfortable on Your Bike
May 23 @ 5:30 pm - 7:00 pm
Free
This free session for adults will address discomfort prevention and remedies in the form of specific stretches, alternative riding positions, equipment variations, clothing recommendations, nutritional suggestions and riding styles to keep your riding enjoyable in all kinds of conditions. Classroom time will be followed by an optional, guided bicycle ride. All who wish to participate in the ride must arrive with a bicycle in good working order and must wear a helmet. Although there is no charge for this session, pre-registration is required. Contact Nancy Schulz to register: SaddleShoes2@gmail.com Details on other sessions can be found at this link: https://www.montpelier-vt.org/907/Complete-Streets-Committee
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