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TaiChi for Fall Prevention
January 30 @ 9:30 am
Every Tuesday and Thursday through June 15.
Improve balance and strength with gentle flowing exercise movements. All Ages and fitness levels welcome. Entry level class at 9:30 and continued practice class 10 – 11. Twin Valley Senior Center, Blueberry Hill Commons, 4583 – US Rte. 2, East Montpelier. For more information, 802-223-3322 or twinvalleyseniors@myfairpoint.